The Swimmers Diet The Swimmers Diet

Fruit is too Expensive

Public Forum Main Page Swimming Benefits My Weight Problems

    Fresh fruit always seems so expensive, it is funny how people complain about the price of fresh fruit, but think nothing about buying several big bags of chips, soft drinks, and chocolate chip cookies! Get real people that big stack of snack food and junk food costs a lot more than some choice fresh fruit.

Ask yourself this question: Which do you think is better for you, a bag of oranges, or a bag of potato chips?

Now ask yourself these two questions: 

  1. If you came home one night with a large bag of potato chips, how many nights would it take you to finish that bag of chips?

  2. If you came home one night with a bag of 7 oranges, how many nights would it take you to finish them all?

Be Honest...

    Generally the fact is, we polish off our junk food with speed and efficiency, yet fresh fruit might last a few days more. So what truly is the better value for the dollar? We already know which is better for our health!

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